2. Craving Control Detox Water Recipe
- 24 ounce ice cold water
- fresh mint leaves
- 1 strawberry sliced
- 1/2 sliced lemon
- 1/4 tsp of cinnamon
- 1/4 sliced apple
How this recipe works:
– Mint promotes easy digestion and soothes stomach cramps.
– Strawberries: Contains anti-aging properties and helps fight carcinogens.
– Lemon: Helps with constipation and stimulates the digestive track.
– Cinnamon: Manages blood sugar levels. This reduces sugar cravings so you eat less and can control your calorie intake.
– Apple: Helps repair and maintain teeth and bones. Also help heal wounds swiftly.